This short book has entered the life of many close friends of mine, and according to their words, has actually changed it. I had read it but did not feel inclined to pursue these tenets, perhaps it just didn’t click with me, or I was already pursuing these agreements. Whatever the reason, it was good […]Read more "Book Review: The Four Agreements by Don Miguel Ruiz"
Here’s a personal practice. Anger is one of the base emotions, meaning that it is a very grounding emotion, a very visceral emotion. Anger is also located at the bottom of the vibrational scale, meaning that it is a very mundane vibration (versus spiritual or non-physical). It doesn’t mean that anger is a bad emotion, […]Read more "Transmutting Anger to Love"
I think that most romantic and intimate relationships end when things go sour and one person can no longer stomach the other, and I use stomach because the feeling of incompatibility is a very visceral process and centered in your solar plexus, or third chakra. When things go sour, we tend to turn our back […]Read more "How to end a relationship"